How to do a Resisted Laying Hamstring Curl with Bands

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How to do a Resisted Laying Hamstring Curl with Bands

L
liveexercise

3 Views • Jun 19, 2010

Description

Blake Kassel of http://www.liveexercise.com demonstrates the Resisted Laying Hamstring Curl exercise while using Strength Bands, Exercise Bands or Resistance Bands.