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How to Do a Lunge Split Jump

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How to Do a Lunge Split Jump

L
Livestrong

8 Views • Dec 03, 2015

Description

How to Do a Lunge Split Jump. Part of the series: Gym Slim. The lunge split jump is a really great exercise to work your glutes, quads and even your calves. Do a lunge split jump with help from a certified personal trainer in this free video clip.

Keywords & Tags

#strengthening #conditioning #working out #losing weight #shoulders #glutes #flabby butt #running exercises #fitness #core strength exercises

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