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How to Do a Lateral Shoulder Press

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How to Do a Lateral Shoulder Press

L
Livestrong

5 Views • Dec 03, 2015

Description

How to Do a Lateral Shoulder Press. Part of the series: Certified Fit!. Doing a lateral shoulder press really should be a staple of any shoulder program. Learn how to do a lateral shoulder press with help from a fitness professional with over 10 years of experience in this free video clip.

Keywords & Tags

#certified fit #working out #weight lifting #losing weight #slimming down #laterals #shoulder rotation #getting fit #fitness tips #lateral pushdowns

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