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How to Do a Full Toe Touch on the Ground

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How to Do a Full Toe Touch on the Ground

L
Livestrong

15 Views • Dec 03, 2015

Description

How to Do a Full Toe Touch on the Ground. Part of the series: Gym Slim. Doing a full toe touch on the ground will lengthen your hamstrings and make them more powerful and flexible. Do a full toe touch on the ground with help from a certified personal trainer in this free video clip.

Keywords & Tags

#lunges #walker #better walker #increase speed #flat stomach #trim the waist #build muscle #fitness tips #Zumba #leg raises

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