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How To Do a Front Plank and Side Plank
8 Views • Jan 10, 2018
Description
In this video, GGS owner Molly Galbraith gives some great cues for training your core with front and side plank variations. She also goes through a few plank variations for you to try, from planks on your knees to planks for reps (!!).
Watch to learn more!
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