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How to Do a Dance Lunge

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How to Do a Dance Lunge

L
Livestrong

25 Views • Dec 03, 2015

Description

How to Do a Dance Lunge. Part of the series: LS - Dancing & Conditioning. Dance lunges build both core and leg strength and of course, they look pretty nice as well. Find out how to do a dance lunge with help from a professional dancer in this free video clip.

Keywords & Tags

#ballet class #types of stretches #benefits of stretches #elongating muscles #dancing #conditioning #stretches

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