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How To Do A Backflip On The Ground

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How To Do A Backflip On The Ground

V
VideojugSportsandOutdoors

20 Views • Jan 07, 2011

Description

Before a gymnast can attempt a back-flip, he needs to be trained in the necessary component motions. This two minute video demonstrates the technique used to safely teach those skills.

Keywords & Tags

#backflip #back flip #gymnastics #techniques

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