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How to Do a 3-Step Wall Run

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How to Do a 3-Step Wall Run

L
Livestrong

9 Views • Dec 03, 2015

Description

How to Do a 3-Step Wall Run. Part of the series: Parkour Techniques. A three step wall run involves taking three steps while scaling a wall. Do a three step wall run with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#types of flips #flipping #fake a bigger flip #Parkour safety #scaling walls #exercise #fitness #strong fun #Parkour #doing flips

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