How to Detox the Lungs

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Here are some things I know that heal the lungs:

Your lungs are a vital part of your respiratory system
and are responsible for the process of breathing.
They bring in oxygen and transport it to every organ
in your body. Every day your lungs also accumulate
environmental toxins such as microorganisms, allergens,
smog and cigarette smoke. These toxins can cause breathing
problems and weaken your lungs, thereby reducing your
oxygen intake. Luckily, there are ways you can detoxify
your lungs of these pollutants.

Quit smoking and avoid secondhand cigarette smoke.
Cigarette smoke can cause numerous lung disorders
such as emphysema, chronic bronchitis and lung cancer.

Drink one to two cups of honeysuckle flower tea daily.
This herb promotes healthy mucous membranes. It also
helps your lungs remove pollutants and mucous.

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