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How to Big Flip

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How to Big Flip

L
Livestrong

10 Views • Dec 03, 2015

Description

How to Big Flip. Part of the series: Parkour Techniques. An example of a big flip would be called the Superman front flip. Do a Superman front flip with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#types of flips #flipping #fake a bigger flip #Parkour safety #scaling walls #exercise #fitness #strong fun #Parkour #doing flips

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