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How to Avoid Holiday Weight Gain

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How to Avoid Holiday Weight Gain

C
CW7 Arizona

33 Views • Dec 03, 2018

Description

Are you tired of ending Christmas feeling tired or sluggish? Is the holiday feasting becoming a weighty burden? There is a way around these problems! Dr. Deb Matthew joins Jo Ann Bauer to talk about how to enjoy the holiday fun without the weight gain that accompanies it.

Keywords & Tags

#Holiday Weight Gain #Weight #Gain Weight #Health #Diet #Holiday #Holiday 2018 #Holiday Food #Eating #Healthy #Healthy Eating #Diet Tips #Nutrition #Christmas #Christmas Food #Christmas Dinner #Holiday Dinner #Lose Weight #Weight Loss

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