How Meghan Markle stays fit

How does Meghan Markle stay fit? Business Insider reports that her workout routine is incredibly simple. Prince Harry's fiancee reportedly loves running with friends, which she refers to as her "moving meditation." She also enjoys practicing yoga (fun fact- her mom is yoga teacher). And get this, the busy actress, philanthropist, and soon to be member of the royal family, actually takes time to rest. She told Women's Health, "I always take an hour to just decompress ...