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How Do You Strengthen Will Power and Focus?

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How Do You Strengthen Will Power and Focus?

J
James Rick

941 Views • Jun 18, 2008

Description

James Rick (Mr. Full Potential) suggests you make time for daily meditation. In this breathing meditation exercise, make a commitment and then notice the division of forces - intention versus the brain's automatic thought patterns. In practicing 10 breaths without thinking of anything else, you strengthen awareness, will power and focus. For more tips visit http://www.fullpotential.com

Keywords & Tags

#meditating #meditation #breathing #awareness #will #power #intention #life #force #energy #prana #chi #zen #buddhism #buddha #hindu #krishna #tao #james #rick #full #potential #vipassana #osho #paramahansa #yogananda

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