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How daylight saving time throws off your body clock

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How daylight saving time throws off your body clock

A
AccuWeather

9 Views • Nov 03, 2023

Description

It's easy to reset your clock back an hour, but resetting your internal body clock isn't always as simple. Dr. Brian Chen shares tips on how to deal with daylight saving time.

Keywords & Tags

#accunews #video-content #distro-social #daylight-saving-time #distro-syndicate #source-accudirect #health #fall #winter #autumn

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