How bulimia changed my life

Do you know what is Bulimia?

A life-altering eating disorder that has destroyed lives!

( show pics of Lady Diana, Britney Spears, and Lady Gaga)

Yes! So many who love & hated food!

If you are also one of them you need to manage yourself!


1- Ask For Help

Let people know that you have a battle with food!
See a therapist!


2- Love Yourself
Whatever you choose, choose to make yourself healthy!
If you want to eat, then eat without guilt!

3- Change Takes Time

You will want to throw up!
You will want to eat like an animal!
But understand its change is slow & it happens


4- Pick A Healthy Habit
Try to take your mind off with a healthy habit like reading or walking

#bulimia #anorexia #eatingdisorder #bulimiarecovery #edrecovery #mentalhealth #bingeeating #recovery #disturbialimentari #anoressia #depression #eatingdisorderrecovery #anxiety #mentalillness #mentalhealthawareness #eatingdisorders #spicejin