Home Remedies for Constipation | Relieve Constipation.

Constipation is defined as passing hard, dry stool or having fewer than three bowel movements a week. One of the most common digestive complaints in the United States, constipation affects most people at some point in their lives.
Some people experience short-term constipation, caused by temporary changes in diet, travel, stress, or surgery, while others have chronic constipation (persisting for several weeks or longer).
If you have chronic constipation, you likely know how it can significantly affect the quality of your life.

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