His Back Day 2-20-14

In this episode of On the Circuit, Antonio demonstrates a few of his back exercises at almost 9 weeks out from show time. His next show will be the Emerald Cup held on April 26th in Bellevue, WA promoted by Craigproductions.com

This circuit included:
1) Reverse Grip Pulldowns
2) Machine Pullovers
3) Wide Grip Pull-ups
4) Reverse Grip Bent Rows


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