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Hip Extension Exercises for a Smooth Pedal Stroke

BicyclingMagazine

31 Views • Apr 05, 2023

Description

Trainer Samantha Rothberg shows you five hip extension exercises for a smooth pedal stroke.

Keywords & Tags

#smooth pedal stroke #hip extension exercises #samantha rothberg #home workout #at home workout #weekend workout #weekend workouts #bicycling fitness #syndicatable #workout

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