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High-Kick Stretch Exercises

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High-Kick Stretch Exercises

L
Livestrong

34 Views • Dec 03, 2015

Description

High-Kick Stretch Exercises. Part of the series: LS - Dancing & Conditioning. High-kick stretch exercises will especially make use of your hamstrings. Find out about high-kick stretch exercises with help from a professional dancer in this free video clip.

Keywords & Tags

#ballet class #types of stretches #benefits of stretches #elongating muscles #dancing #conditioning #stretches

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