High Energy Stuffed Medjool Dates (3 Ways)

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♥ Happy Ramadan! You got to make these Raw Vegan Bites! Dates make excellent high energy snack & aid in healthy digestion.\r
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Please read below for the ingredients list and calories. Remember, all the ingredients are interchangeable. So be creative and stuff your dates with your favourite superfood!\r
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Be sure to watch the video for complete step-by-step guidance. Make them and present this special edible gift to your family and friends. \r
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Ingredients\r
1) 24 Medjool Dates – 66Cals each\r
2) 100g Dark Chocolate Block – 515Cals\r
3) 16 Whole Almond Nuts – 7Cals each\r
4) 4 tsps. Peanut Butter – 15Cals per ½ tsp.\r
5) 1 tbsp. Goji Berries – 18Cals per tbsp.\r
6) 1 tbsp. Pumpkin Seeds – 18Cals per tbsp.\r
7) 1 – 2 tbsps. Coconut Sprinkles – 33Cals per tbsp.\r
8) 1 – 2 tbsps. Crushed Almond – 62Cals per tbsp.\r
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Total Calories (Between 71Cals - 114Cals each)\r
Dates with Almonds – 80Cals each (112.2Cals with chocolate dip)\r
Dates with Peanut Butter – 81Cals each (113.2Cals with chocolate dip)\r
Dates with Goji + Pumpkin – 70.5Cals (102.7Cals with chocolate dip)\r
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Ive created a Ramadan playlist just for you:\r
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Ramadan Healthy Meal Guide & Recipes video:\r
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10 Tips to Workout During the Fasting Month\r
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