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Hex vs. Straight Dead Lifts

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Hex vs. Straight Dead Lifts

L
Livestrong

3 Views • Dec 03, 2015

Description

Hex vs. Straight Dead Lifts. Part of the series: LS - Training at Its Best. The hex bar and the Olympic bar are two different bars and should be treated as such. Find out about the hex versus straight dead lifts with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#punch harder #work out routine #workout regimen #fitness training #fitness tips #learning gym equipment

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