Henry Cavill | Train Like

Henry Cavill is Superman, yes—but the legend of the British actor's physique isn't limited to his role as the Man of Steel.

He's become one of Hollywood's most dependable hardbodies, even without the good fortune of being named Chris. Cavill's powerful arms even became a rare non-superhero physique meme when the Mission Impossible: Fallout trailer dropped, showcasing a mind-melting moment when he appears to reload his biceps mid-fight, sprouting 5 o'clock shadow and creating a breast pocket on a shirt that previously had none. This was more likely an editing mistake than a power up, but it looks absolutely awesome.

Cavill has had to train hard for those muscles. The actor opened up to Men's Health for a wide-ranging cover story, and he shared that he was teased growing up for being "a chubby kid." Now, he's built up a meme-worthy frame with Dave Rienzi, who is also Dwayne Johnson's strength and conditioning coach (yes, even The Rock has a coach).