Headaches on the Low Fodmap Diet

http://www.strandsofmylife.com/inspired/ When you start the low Fodmap diet for irritable bowel syndrome and move from a diet which is hurting you to a healthy diet which eliminates IBS symptoms, it is possible that you will have withdrawals symptoms from some of the foods you have been eating like sugary foods and caffeinated drinks. To enrol in my Inspired Life Low Fodmap Coaching Program, fill in the form here: http://www.strandsofmylife.com/inspiredlife/