ReePrime
Blog DMC
Hammer Curl Demonstration Video - Maximuscle

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Hammer Curl Demonstration Video - Maximuscle

M
MaximuscleUK

37 Views • Oct 16, 2009

Description

Maximuscle shows you how to do a Hammer Curl: Standing, holding the dumbbells, keep your arms close to your body and your palms facing eachother. Lift the dumbbells to your shoulder and down again.

Keywords & Tags

#Hammer #Curl #weightlifting #weight #lifting #bodybuilding #body #building #training #video

More from User

01:18

Aid Baxter's Daily Workout Routine - Maximuscle

MaximuscleUK

01:13

Maximuscle Interviews Henry Furniss

MaximuscleUK

01:05

Maximuscle Interviews Daniel Keating

MaximuscleUK

01:05

Maximuscle - Aid Baxter Interview

MaximuscleUK

00:29

Squats - Womens exercise training videos from Maximuscle

MaximuscleUK

00:31

Plank - Womens exercise training videos from Maximuscle

MaximuscleUK

Related Videos

01:50

Wrist Wraps + Lifting Straps Bundle (2 Pairs) for Weightlifting/Crossfit/Workout/Gym/Powerlifting/Bodybuilding - Better Than Chalk & Leather - Support For Women & Men - Premium Quality Equipment & Accessories - Use Gloves, Hooks, Wraps & Straps to Avoid I

Eulahhpy

02:54

Hammer Curls vs. Barbell Curls _ Weightlifting Tips

Ki bong

01:55

Bodybuilding | Weightlifting Workout Clothes

Bigg Guy

03:01

How to Use Weightlifting Wrist Straps for Wrist Support When Bodybuilding and Powerlifting

Gym Addiction - Bodybuilding Motivation

02:23

How to Develop a Weightlifting Workout Bodybuilding

The Bodybuilding Nation

02:55

Bodybuilding Squats for the Lower Leg _ Weightlifting & Fitness Tips

Ki bong