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#gymmortivation
E
Easy_weightlost
1 Views • Jul 27, 2024
Description
Give this shoulders workout a go and lemme know if you can brush your hair tomorrow Follow me @easy_weightlost for more fitness fun!
Visit my website for more information about my new STRNG 121 coaching program!
WORKOUT
1️⃣ Single arm lat raise 3 x 10-12
2️⃣ DB steering wheels 3 x 10-12
3️⃣ Rear delt row 3 x 10-12
4️⃣ DB front raise 3 x 10-12
5️⃣ Around the world 3 x 10-12
Tag a fwenddd and let's do this together
Cc @lisafiittworkouts
#womenfitness #fitnessmotivation #workout #homeworkout #dailyworkout #transformation #reelsinstagram #instagramreels #trending #viralreels #weightloss #beforeandafter #exercise #yoga #easyweightloss #empowered
#wellness #datingtips #gym #gymworkout
Visit my website for more information about my new STRNG 121 coaching program!
WORKOUT
1️⃣ Single arm lat raise 3 x 10-12
2️⃣ DB steering wheels 3 x 10-12
3️⃣ Rear delt row 3 x 10-12
4️⃣ DB front raise 3 x 10-12
5️⃣ Around the world 3 x 10-12
Tag a fwenddd and let's do this together
Cc @lisafiittworkouts
#womenfitness #fitnessmotivation #workout #homeworkout #dailyworkout #transformation #reelsinstagram #instagramreels #trending #viralreels #weightloss #beforeandafter #exercise #yoga #easyweightloss #empowered
#wellness #datingtips #gym #gymworkout