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Glutes Workout Routine

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Glutes Workout Routine

F
Fit And Fabulous

9 Views • Aug 21, 2023

Description

My routine today, short but intense. I did a super series of two exercises (in the order in which the videos are). 4set x 15-20rept each exercise.

I used 15kg dumbbells each.

Finish with hip abd with elastic band!

Today it was hard for me to train but I did it, these days are worth 10

I am stronger than my excuses!

Keywords & Tags

#Workout #Workout Video #Workout Routine #Fitness

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