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GLUTE AND ABS WORKOUT

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GLUTE AND ABS WORKOUT

F
Fitness & Health By Ginna

1 Views • Oct 15, 2021

Description

My weight routines center around lower body and core. I work these muscle groups 2-3 times per week in order to maintain and build my strength.
We’re not just working the booty in this program, we’ve gotta work on the abs of yours! Enjoy the workout program and please do a like and comment.
As far as equipment, You will need one set of dumbbells and a resistance bands.