GETTING BACK IN SHAPE: Fit Now with Basedow #79

GETTING BACK IN SHAPE: Fit Now with Basedow #79 - Fitness expert John Basedow (@JohnBasedow) shows you how to get back in shape if you've fallen off the fitness bandwagon. From exercising with a friend to trying new workouts to changing your meal plan, John gives you several tips for how to regain the body you once had or build an even better one.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!