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Full Body Workout - Full Body Workout With Optional Bar

G
Gymra

4 Views • Apr 06, 2018

Description

Full body workout with optional bar for balancing. Tone up your abs, arms, buttocks, legs, glutes, thighs and more with this super effective workout. This workout burns 137 - 188 calories. Repeat for quicker results. Use a ballet bar or a chair for balancing.

Keywords & Tags

#gym #body #spa #fitness

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