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Full Body Medicine Ball Squat

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Full Body Medicine Ball Squat

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WithAmyMac

260 Views • Jul 07, 2009

Description

Take your squats to the next level by adding arms and weight! This full body workout will also challenge your core and balance. Find health & fitness videos, articles and easy recipes at WithAmyMac.com

Keywords & Tags

#health #fitness #exercise #workout #diet #arm #exercises #bicep #curls #biceps #upper #body #amy #mac #fit #life #withamymac #videos #personal

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