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Full body exercise
31 Views • Mar 25, 2022
Description
16:22 - Video total length.
00:00 - Start video Jumping Jacks.
00:55 - Side Hop.
01:55 - Arm Scissors.
03:00 - Side Lunges.
03:55 - Burpees.
04:55 - Side lying leg left.
05:55 - side lying leg right.
06:45 - Plank.
07:55 - Skipping without rope.
08:55 - Arm Scissors.
10:28 - Side Lunges
11:18 - Burpees.
12:12 - Side lying leg left.
13:07 - Side lying leg right.
14:00 - Cobra stretch.
14:42 - Child pose.
15:20 - Lying butterfly stretch
Hello Friends
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If you want to stay fit then you have to do daily exercise.
#robots_workout #daily_workout #female_workout #home_workout
Disclaimer -
Video is for educational purposes only. Copyright disclaimer under section 107 of the copyright act 1976, allowance is made for " fair use " for purpose such as criticisum, moment, news, reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non profit, educational or personal use tips the the balance in in favour of fair use. No copyright infringement intended.
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