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Front Squat to Overhead Press w/ Kettlebells

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Front Squat to Overhead Press w/ Kettlebells

H
HardcoreExercises

341 Views • Sep 11, 2009

Description

Here is a set of front squats with overhead press with kettlebells. I am using a 24 kg kettlebell, the others are using 16 kg bells. More kettlebell workouts and videos here: http://hardcoreexercises.com/workouts/resistance-training/kettlebell-workouts/

Keywords & Tags

#kettlebell #workouts #front #squat #overhead #press

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