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Free Motion Push Pull Obliques Chest and Back Exercise

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Free Motion Push Pull Obliques Chest and Back Exercise

M
Michael Behnken, MS, CSCS

1 Views • Dec 18, 2008

Description

Exercises which feature torso rotation are important for strengthening the core and building functional strength.

For obqliques exercise videos you should check out:

http://AskTheTrainer.com/obliques-exercise-videos.html