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Frank Shamrock MMA Tutorials: Kicking 101

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Frank Shamrock MMA Tutorials: Kicking 101

Y
Yardbarker

6 Views • Nov 05, 2008

Description

http://www.yardbarker.com/mma/articles/MMA_101_Tutorial_with_Frank_Shamrock/362163 Frank Shamrock shows Yardbarker Dewey Hammond basic MMA kicks.

Keywords & Tags

#frank #shamrock #ufc #kick #knees #elbows #mma #yardbarker #ground #game #mixed #martial #arts #strikeforce #elite #striking #blood #dewey #hammond #clinch #punches #kneeing #pound

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