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Footwork Drills

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Footwork Drills

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Abdul Manan Gloves on

13 Views • Oct 06, 2024

Description

Boxing is all about footwork. You may have power in your punch, but true strength comes from footwork and hip rotation, which translates into punch power. Additionally, defense heavily relies on footwork to move effectively and avoid strikes. ​⁠

Keywords & Tags

#Boxing #boxeo #boxingtraning #coordination #footwork drills #mma #pti

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