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Focus on glute or quads for jumping

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Focus on glute or quads for jumping

J
Jacob Hiller

14 Views • Jan 29, 2014

Description

http://www.freeverticaljumptraining.com/tg Get some ideas about ways to improve your vertical jump and get more tips for how to jump higher. You'll get actionable ways to get the results you want. Increase and improve you're vertical jump.

Keywords & Tags

#vertical jump training #jump higher #dunk a basketball #vertical height #jump high #vertical jump

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