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Flips With Partner Drill

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Flips With Partner Drill

P
poldblue485

10 Views • Jan 07, 2010

Description

http://www.combatfitness.com 2008 Olympic alternate Cheney Haight demonstrates how to do an exercise called flips over partner. The exercise is done grabbing your partner around the shoulder and waist while he is on his hands and knees.

Keywords & Tags

#combat #fitness #cheney #haight #health #wrestling #bridge #flip

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