Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Fix your "tech neck" with this one minute exercise
Description
Texting on your phone or checking your social media can lead to "tech neck," or extra stress and discomfort on the back of your neck. Try this simple stretch with Austin Afshar from Spear Physical Therapy to help alleviate some of that pain.
More from User
00:36
Kevin O'Leary slams work-life balance: "It's complete bullsh-t"
Fortune
00:50
Tesla cofounder: "We should be really worried" about the U.S. losing power race to China
Fortune
01:20
Ryan Serhant says a $50 million deal almost collapsed because of ChatGPT
Fortune
01:05
Jeff Bezos says AI will create a labor shortage, not job loss
Fortune
00:31
Nasdaq CFO says AI-native Gen Z has an edge
Fortune
00:35
The 3 things Anthropic Claude Code boss looks for in a good hire
Fortune
Related Videos
01:31
Neck Stretch, Lateral Neck Stretch Video, Neck Stretching
Brad Walker
01:21
Neck Stretches, Rotating Neck Stretch Video, Neck Stretching
Brad Walker
02:05
EP.1 - Muscle Stretching Exercises _ 4 Stretches to loosen up your neck and shoulder joints_muscles
Entertainment TV
03:00
We take a wellness day at Glasgow’s first assisted stretching studio, Stretched
National World - LocalTV
02:12
Precision Health and Wellness - Stretching
Audacy Music
17:24
(Manual therapy) full video for the general public Muscle Release Stretching Manual Therapy Technique
Majid Alvi Official