Fedor Emelianenko 'Power Striking" Training

Fedor first started training in Sambo and Judo as a youth under Vasiliy Ivanovich Gavrilov and later under his current coach, Vladimir Mihailovich Voronov. Interestingly, during an interview with the Japanese magazine, Number, Voronov indicated that in the champion's early years (at the age of 10), Fedor was not necessarily a gifted fighter, nor very strong. He was, however, a “very persevering child.” Many would love to know Fedor Emelianenko’s training regimen so they could copy it. After all, he is widely considered the best mixed martial arts heavyweight in the world today and possibly in the history of MMA. Well, here’s as much of it as he’s giving out.