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Fast Exercise at Mumsnet HQ
Description
You've heard of 5:2 and the number one bestselling 'Fast Diet'... Now, Michael Mosely returns with a new book, 'Fast Exercise'. This is what happened when he and co-author Peta Bee put Mumsnet HQ through their paces with an introduction to High Intensity Training (HIT).
Catch up with the web chat here: http://bit.ly/1lZVwUV
Catch up with the web chat here: http://bit.ly/1lZVwUV
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