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Eye-Opening Things You Need to Know About Sleep

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Eye-Opening Things You Need to Know About Sleep

T
The List

576 Views • May 11, 2017

Description

There are a few outliers when it comes to sleeping. Some people get by with less, some people need more, but for most people seven to seven and a half hours of sleep ideal each night. Donna Ruko is talking with professor of psychiatry at Mayo Clinic, Dr. Lois Krahn, to get more eye-opening facts about sleep habits.