Expanding Perception using Ba Gua and Tai Chi (part 3)

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Expanding Perception using Ba Gua and Tai Chi (part 3)

E
Energy Arts Videos

414 Views • Jan 06, 2009

Description

Here simple exercises are done to demonstrate how to incorporate forward and back energy into simple Tai Chi and Ba Gua hand movements, which can eventually lead to both increasing martial power and becoming more balanced in Meditation.