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Exercising … Your Face

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Exercising … Your Face

R
RisingWorld

2 Views • Jan 11, 2018

Description

Exercising … Your Face
For added pressure, and to help hold the grip in place, press your middle fingers on top of your index fingers.
Maintaining that pressure, use your fingertips to lift those strands of muscle up and over the cheekbones, toward the corners of your eyes.
Place your index fingers lightly on the top part of your cheek, directly under the eyes.
Smile again with the corners of your mouth to lift the cheek muscles back up.
This exercise helps to smooth out wrinkles on your upper eyelids, lift your eyebrows and smooth out the vertical lines between the brows.
Place your index fingers just above the corners of your mouth, pressing firmly.
Now slowly slide your index fingers up to your cheekbones, pressing deeply into the muscle, using very firm pressure.