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Exercises for the Joints in the Hands

L
Livestrong

4 Views • Dec 03, 2015

Description

Exercises for the Joints in the Hands. Part of the series: LS - Exercise & Physical Therapy. It's important to keep your hands nimble, flexible and strong because you need them every day for your activities of daily living. Learn about exercises for the joints in the hands with help from a physical therapist with a private practice in this free video clip.

Keywords & Tags

#working out #losing weight #getting in shape #fitness #successful workout #fitness tips

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