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Exercises for the Calves & Ankles

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Exercises for the Calves & Ankles

L
Livestrong

1 Views • Dec 03, 2015

Description

Exercises for the Calves & Ankles. Part of the series: Pure Strength. Doing exercises for your calves and ankles not only looks good, but it also helps prevent injury. Find out about exercises for the calves and ankles with help from an Iraq war veteran and former U.S. Army interrogator, whose true passion lies in health and fitness, in this free video clip.

Keywords & Tags

#high school quarterback #upper chest exercises #isolate the hamstrings #glutes #weightlifting #pure strength #working out #fitness

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