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Exercise Plan - Total Shoulder Workout Delt Raise

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Exercise Plan - Total Shoulder Workout Delt Raise

M
MonkeySee

2 Views • Mar 06, 2012

Description

In this video series, Michelle Beaumont, fitness expert, is seen demonstrating various exercises to strengthen, tone and shape the biceps.
This video features only free weights.

Keywords & Tags

#Shoulder #Raise #Frontal #Workout #Candlestick #Press #Double #Upright #Muscle #Lateral

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