Episode 2: Self sabotage

Today, we’re tackling something that quietly holds so many of us back—self-sabotage.

Can you even recognize when you’re doing it? It’s easy to spot in others. We see friends, colleagues, even loved ones getting in their own way. But what about you?

Can you see the patterns? The behaviors? The choices that keep you stuck in the same cycle?

I’m Chris Connel, your host, and I’m not here to just talk—I’m here to challenge you, push you, and help you break through. My mission is simple: bring real value, spark real change, and leave you with something powerful to take away.

Because awareness is just the beginning. Action is what transforms everything.

Let’s get started.