Effective Weight loss Smoothie

Ingredients
- Pineapple
- Ginger
- Cucumber
- Lemon

Benefits
1) This smoothie is refreshing and aids in weight loss.
No Sugar No salt smoothie helps to achieve weight loss goals.
Pineapple boost metabolism, balances blood sugar levels, and energize the body.
Lime adds flavor and boosts metabolism.
Cucumber has lot of water content that keeps body hydrated. It aids in weight loss.
Excellent to manage blood pressure
Ginger helps in lowering blood sugars and also control cholestrol

Preparation:
1. Add chopped pineapple, cucumber, ginger, lemon juice and ice cubes to blender
2.Blend them well and pour into your glass and garnish with mint leaves.

For better results
1. Drink twice a day
2. Eat your meals in proportion
3. 30 minutes walk or any form of excercise
4. Stay positive