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Eating in Season

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Eating in Season

C
CW7 Arizona

13 Views • Apr 10, 2019

Description

Suzette Smith of GGFerments is back to talk about eating in season. As we are what we eat, gut health is very important. We can boost our immune system by eating locally grown produce . Every vegetable has its own set of nutrients and Suzette shows us a variety of locally grown vegetables from Blue Sky Organic Farms in Litchfield Park. She also gives great advice on questions to ask when visiting famers markets. You won’t want to miss this!

Keywords & Tags

#Gut Health #Beet Kvass #Locally Grown Produce #Local Vegetables #Healthy Vegetables #Farmers Market #Eating In Season #Ways To Boost Immune System #Importance Of Local Bacteria #Squash #Garlic #Beets #Cauliflower #Organic Foods #Certified Organic #Pesticide Free

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