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Ease Into Weight Loss: Program Intro

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Ease Into Weight Loss: Program Intro

A
Andrew Plitt

4 Views • Aug 04, 2014

Description

This video gives a brief description of the weight loss program that I put together based on Tai Chi and Qigong exercises. It can be found at http://EaseIntoWeightLoss.blogspot.com

Keywords & Tags

#Qigong #weight loss #tai chi #chi kung #easy #andrew plitt #ancient wisdom #fitness #exercise

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